Your body's data. Protocols you trust.
Wearable data meets community knowledge. AI skills that analyze your metrics, recommend protocols from people you trust, and track what actually works for YOU.
The Closed Loop
Skills that work together. Your data improves recommendations over time.
Across All Six Pillars
OpenClaw-Compatible Skills
Real integrations, not toy calculators. Built to work with your AI agent.
Wearable Coach
Analyze your wearable data, find patterns, get WoT-filtered protocol recommendations.
Capabilities
- Sync from Oura, Whoop, Garmin, Apple Health
- HRV trend analysis with baseline tracking
- Sleep architecture breakdown (deep, REM, light)
- Correlation finder (what affects your metrics)
- Training readiness guidance
- WoT-filtered protocol recommendations
- Weekly analysis summaries
Example
"How's my recovery today?"
📊 Readiness: 78 (Good) 💓 HRV: 45ms — above your baseline 😴 Sleep: 7.2h, 88% efficiency, 18% deep ✅ Good day for intensity. Your HRV suggests you're recovered. ⚠️ Deep sleep below target (14% vs 20%). 💡 Try the Temperature Sleep Protocol — 4.3★ from your network.
Protocol Executor
Turn protocols into daily trackable habits with contextual reminders.
Capabilities
- Parse protocols into daily actions
- Fetch protocols from Nostr (kind 38401)
- Create habits in your tracker automatically
- Contextual reminders (sunset → dim lights)
- Track adherence per-action
- Weekly progress reports
- Multiple concurrent protocols
Example
"Start the Huberman sleep protocol"
✅ Protocol started! Created 7 habits: • Morning sunlight (10 min) • Afternoon light (optional) • Dim lights after sunset • Enable night mode • No screens 1hr before bed • Cool bedroom (65-68°F) • Consistent wake time I'll remind you at the right times. Day 1 starts tomorrow.
Habit Tracker
Track habits, log completions, visualize streaks and progress.
Capabilities
- List all habits with stats
- Log completions by name or ID
- Track streaks (current & longest)
- 7-day and 30-day completion rates
- Generate visual progress charts
- Categories and tags
- API integration with external trackers
Example
"I just did my morning meditation"
✅ Logged: Mindfulness Meditation 🔥 Streak: 12 days (your best is 18) 📊 This week: 6/7 days (86%) 📈 This month: 24/28 days (86%) Keep it up! 6 more days to beat your record.
Coming Soon
Study Summarizer
Given a DOI or PubMed ID, fetch the paper and extract sample size, methodology, findings, limitations. Supports the trust layer.
Progress Reporter
Weekly rollup across all pillars. What improved, what declined, protocol adherence. Shareable to Nostr.
Fasting Timer
Smart fasting tracker. Not just a countdown — tracks your windows over time, finds optimal patterns, adapts recommendations.
You don't trust Liberture. You trust people you follow.
Protocols, reviews, and study verifications are Nostr events. Decentralized. Portable. Filtered by your Web of Trust.
Morning Light Protocol
Morning sunlight exposure + evening light reduction to optimize circadian rhythm. Based on peer-reviewed research.
@friend_you_trust ★★★★★
"Tried for 60 days. Sleep latency dropped from 45min to 10min. Morning light is the game changer."
Built on Nostr
Kind 38401Protocol
Protocol definitions with actions and study citations
Kind 38402Review
Reviews with rating, duration tried, outcome
Kind 38403Verification
Study verification (methodology, sample size, verdict)
Filtered by your Web of Trust via nostr-wot.com
Create a Skill
Community-driven. Follow the template, submit a PR.
Fork
Clone the repo, create a folder in /skills
Build
Copy _template, write SKILL.md and implementation
Test
Try it with your OpenClaw agent
Submit
Open PR, we review and merge
git clone https://github.com/liberture/liberture
cd liberture/skills
cp -r _template my-new-skillReady to optimize?
Connect your wearables, discover trusted protocols, and start tracking what actually works.