How to read your habit statistics: streaks, rates and trends

Statistics cover the last 7, 30 or 90 days, this month, this year or a custom range. Seven days answers "how's this week going"; 90 days shows whether a habit has really stuck.

The summary shows total completions, the average rate and how many habits are active. Below it, every habit gets a bar with its rate for the period: green is on track, orange needs attention, red is slipping. Only scheduled days count, so a weekday habit isn't penalised on weekends.

A streak counts consecutive scheduled days. Missing a day you weren't scheduled for doesn't break it. Days you log afterwards, from the tracker or through ChatGPT or Claude, count too, even from before you created the habit.

The completion trend shows daily totals; the year overview is a heatmap of every day; weekly consistency marks perfect weeks and the ones under 50%. Together they tell you whether a dip was one bad week or a slow slide.

The same statistics work on mobile, one card per section.

With an assistant connected, ask "how did this week go compared to last?" or "which habit am I struggling with?". It reads the same numbers and answers in a sentence or two.